Shirley Perryman, dietician at Colorado State University, said breakfast skippers tend to make up for those calories later in the day by overeating at meals, consuming high-calorie beverages or snacking more often throughout the day.
linkShirley Perryman, dietician at Colorado State University, said breakfast skippers tend to make up for those calories later in the day by overeating at meals, consuming high-calorie beverages or snacking more often throughout the day.
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