Food Diaries: How Your Daily Diet Is Affecting Your Body

Outlet: 5280

5280: Ever wonder what a medical professional would say if you were actually honest about how many beers you had per week—or how few vegetables? To find out, I tracked my diet for a workweek and asked Shelby Cox, director of clinical services for Colorado State University’s Kendall Reagan Nutrition Center, to pass judgment on my consumption.

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